RESERVE YOUR SPOT

Join Kara Bemis and J.J. Gantenbein for an unique immersive experience of yoga, deep relaxation, and whole body revitalization. Together, Kara and J.J. will provide attendees the opportunity to move, breathe, and decompress using a combination of Hatha Yoga, Kundalini Yoga & Meditation, and the healing vibrations of sound. This unique mini-retreat is open to all levels and will be held on the stage of the historic Reg Lenna Center for the Arts looking out onto the gorgeous theater.

First Friday is First FriYAY! The first Friday of every month we invite a member from our community to be a guest bartender for charity at The Empty Bottle. 10% of bar sales are donated to the charitable foundation of their choice, and donations are accepted.